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friday feels
Obsession of the week: I caught up & watched The Bachelor Winter Games entirely this week. I’ll admit that I love the franchise & loved the show! It’s definitely my guilty pleasure. Product of the week: I may or may not have bought this donut neon sign from Urban Outfitters. Spoiler: I did. Food of the week: Today I made nachos…
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babes unite crewneck outfit sponsored by salon lux in reno
Hello winter! Reno has finally decided that it would like to partake in the season & be cold, & snowy. I’m not complaining because these desert grounds could always use the water so a little bit of snow is always good for us! And I especially don’t mind the cold now that I have a…
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pure barre reno workout review
The week before last I was invited to come & workout at Pure Barre here in Reno by local owner Micah Kraemer. I had heard of the workout center before & knew it involved a ballet bar, but other than that I honestly had no clue what kind of exercise it involved. I will admit that I…
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monday morning encouragement
It snowed a few inches in Reno last night so I’ve been enjoying a slow morning of sipping coffee by the fire & staring at my back yard. What makes the snowfall so peaceful? I mean, I’m just like everybody else & I don’t like driving in it. But when it’s just snowed & you’re…
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friday feels
Show of the week: Have you ever seen the HBO show Westworld? It is the best show ever. I watched it back in 2016 when it came out, but I just re-watched the entire first season again because season 2 is only like 8 weeks away! I can’t wait for it & I really think your weekend…
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go red for women’s heart health sponsored by macy’s
Happy Valentine’s day! As we celebrate the ones we love today with chocolates, gifts, quality time, & hand written cards, remember to also cherish the moments we are given with them. Today is all about expressing the love in your heart & because our heart is a very special piece of life, I’m happy to…
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14 ways to say i love you with plant puns
It’s Valentine’s Day tomorrow, who’s ready for the day of love? I’m not really that good at crafting & because I don’t really like the color red or heart shaped things, I’d thought I’d bring you a different way to celebrate. So today I’m bringing you 14 ways to say I love you with plant…
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monday morning encouragement
Happy snowy Reno Monday, guys! I’m so happy to see the valley covered in just a dusting of white. It finally feels like winter, except this bone chilling feeling that I currently have makes me regret not appreciating the 60 degree weather from last week. How was your weekend though? I had a not so…
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friday feels
Wishlist of the week: My plants & I need this mister in our lives. I’d love to get to water my plants with this cute little thing! Restaurant of the week: I checked out Noble Pie Parlor this week when I had a meeting, and omg, the pizza was so good! The crust was my favorite. But let’s be real, the…
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diy olympic donut rings
The Olympics start in a few days & I am SO excited. The Olympics came to Squaw Valley, California, about 45 minutes from my hometown in Reno, back in 1960 for the Winter Games, & we have the Olympic torch & rings on display there as proof. I’ve always loved watching the Olympics during the…
Welcome to Abbey Kay — a place to be filled with encouragement through real life struggles, a source to ethical fashion & trendy finds, & a guide to my life in Reno, NV.
A few things about me: I desperately want others to know they are seen, heard, & not alone. I believe you should love your body at every stage in life. I think finding a balance in everything you do is more important than striving for perfection. I will always drink black coffee & never not have black nails. I try my best to be open, honest, & real by showing up for others.
Always know that life is unpredictable, but it’s still worth experiencing every up & down it has to offer.
I’m so glad you’re here & can’t wait to connect!
Be encouraged. Be inspired. Be seen. 