Welcome to Abbey Kay — a place to be filled with encouragement through real life struggles, a source to ethical fashion & trendy finds, & a guide to my life in Reno, NV.

A few things about me: I desperately want others to know they are seen, heard, & not alone. I believe you should love your body at every stage in life. I think finding a balance in everything you do is more important than striving for perfection. I will always drink black coffee & never not have black nails. I try my best to be open, honest, & real by showing up for others.

Always know that life is unpredictable, but it’s still worth experiencing every up & down it has to offer.

I’m so glad you’re here & can’t wait to connect!

  • black friday shopping links 

       Online shopping is how I do most of my holiday shopping these days. And so many good deals are going down today & through the weekend. So here’s a quick list of all my favorite shops that offering amazing sales today & this weekend only. I’m even gonna link them too, you’re welcome!  Top…

  • laugh a little: holiday edition 

     The holidays are officially upon us & that means our lives now involve all things family & food. Mostly food, but still. So I rounded up some more funny things I found on the internet that remind us just why the holidays are the best time of the year. Enjoy, & laugh a little!   …

  • monday morning encouragement: quit slacking & start acting 

       It’s another Monday. One that I swear I have lived before, & that’s because I have. It’s the same as last week. It’s the same as a month ago. It’s even the same Monday as two years ago. And that’s because I’m really good at letting things not change in my life. I’m really…

  • monday morning encouragement: you have to just keep going 

       It’s Monday today. Not like you didn’t already know that. But it still had to be said. It has to be aknowledged, whether you want to accept it or not. The truth is that today exists & you must live it.  I don’t know what your yesterday held, or how your weekend went, but…

  • monday morning encouragement: be still my soul, a tribute 

       Be still my soul.  Know that today will surely pass. Tomorrow will come & today will soon be the past. Be still my soul. Know that the memories will last. The days may fade, but never will the smiles or the laughs. Be still my soul. It’s okay to be sad & cry. Your…

  • monday morning encouragement: live intentionally 

       This weekend wasn’t the best for me. It wasn’t my favorite at all. It was chaotic & exhausting & not at all what I wanted. I went to sleep last night & sort of craved Monday morning. I needed this morning to be the restart button for routine & normalcy. I wanted to live…

  • monday morning encouragement: go for the donut 

       Monday = not funday, for most of us at least. You’re tired of life, tired of routine, tired of doing what you’re supposed to do just because you’re supposed to do it. Well today I say, go for the donut friends, & enjoy every minute of it.  Today, go after that thing that really…

  • fall 2015 wishlist

    It’s a new season, finally,& I am so happy about it. I just love fall so much & am ecstatic that the colors are changing & everything is getting cooler & cozier. With the weather change comes a list of things I’ve been eyeing lately too, along side some things I’ll be needing to get…

  • monday morning encouragement: courage dear heart 

       Sometimes just one little word has the power to get you through the day, & that word is courage. Courage to be braver. Courage to do what is right. Courage to know that today is just one day, but to realize it means so much more than that. It may just be another Monday…

  • mascara round-up: testing out three cruelty free options & one that is not

    If you follow me over on my Instagram (@abbeykayblog) then you’re probably familiar with my weekly beauty posts under the tag #akbeautytuesday. I’ve been doing it for almost two years now & I love sharing my reviews on all kinds of beauty products. It’s fun for me to try out new things & see what…