Welcome to Abbey Kay — a place to be filled with encouragement through real life struggles, a source to ethical fashion & trendy finds, & a guide to my life in Reno, NV.

A few things about me: I desperately want others to know they are seen, heard, & not alone. I believe you should love your body at every stage in life. I think finding a balance in everything you do is more important than striving for perfection. I will always drink black coffee & never not have black nails. I try my best to be open, honest, & real by showing up for others.

Always know that life is unpredictable, but it’s still worth experiencing every up & down it has to offer.

I’m so glad you’re here & can’t wait to connect!

  • what to do when comparison creeps in

    what to do when comparison creeps in

    Recently someone reached out to me & asked for advice on what to do when you can’t stop comparing yourself to someone else in an unhealthy way. I felt very humbled that this person trusted me enough to confide in me & that she thought I would know how to beat it. Truth is, I…

  • what 2018 looked like & how i hope the new year will be

    what 2018 looked like & how i hope the new year will be

    A year is a long time. So much can happen in 12 months & it’s easy to forget. Blogging has always been a way that I have documented my life & where I’ve been since I was 19. I’ve written parts of my story on the internet for literally anyone to read, I’ve invited everyone…

  • last minute gift ideas with macy’s

    last minute gift ideas with macy’s

    Christmas is just a few days away & I can hardly believe it. I’m usually way ahead of the game & have all of my presents bought & wrapped & ready to be opened by all of my loved ones. This year, I’m cutting it close & STILL have some last minute items to pick…

  • holiday outfit inspo with macy’s

    holiday outfit inspo with macy’s

    Christmas is almost here & one of my most favorite things about the holidays, or any special moment really, is selecting my outfit! There’s just something so fun to me about knowing what you’re going to be wearing ahead of time, putting some thought into the look & feel of it, setting it aside, &…

  • this is 26

    this is 26

    I’ve thought a few times about what I wanted to write for this birthday post of mine today. I want it to be honest, I want it to be encouraging, & I want it to be a way to sum up who I am right now. I feel most often that’s how I like to…

  • a guide to all things gifts

    a guide to all things gifts

    This year I’m trying something different. This year I’m sharing with you all a guide to all gifts. The previous years I’ve done multiple gift guides all with their own themes & I try & make you come back to my blog so many times… But I get it, I’m right there with you. Quicker…

  • why i never thought i’d ever do a boudoir photoshoot & images from my first one

    why i never thought i’d ever do a boudoir photoshoot & images from my first one

    I’ve been asked many times to do a boudoir photoshoot & my answer was always the same. No. No. No. I never saw the point in taking revealing pictures & said that the only time I would maybe do one was when I got married one day. I never felt that I couldn’t do one…

  • vii code eye mask review

    vii code eye mask review

    Life is crazy lately. Between being so busy running my own business & having the constant feeling of needing to be on the go, self-care gets pushed the side just so we can get things done. Nobody has time to get good sleep, nobody has time to hydrate, & nobody has time to deal with…

  • what to do when you feel like you just can’t do anything

    what to do when you feel like you just can’t do anything

    Lately, I’ve been voicing more & more about how I am just so unmotivated to work. I’ve been extra tired, uninterested, & have lacked any or all drive to do much of anything. Last week I had a few good days of getting work done & a few days of little to no work getting…

  • knowing yourself & sadness

    knowing yourself & sadness

    I’m not sure that I’ve ever really opened up & shared my experience with this topic before. I know I have always been an advocate for allowing yourself to be sad & feel sadness if that’s what you’re currently feeling. I think it’s healthy to know where you’re at emotionally sometimes, & that’s it’s okay…